If this past year has taught us anything, hopefully it’s how to let go of expectations and deal with the reality in front of us. So with the advanced skills we now have in this department, Episode 134 of Laurie Brown’s Pondercast dives into giving up, giving in, and following the path of least resistance.
It’s easy really - like butter melting in a hot pan...
LISTEN TO PONDERCAST EP 134 : GIVE UP OR GIVE IN
New to Pondercast, every Monday morning Laurie Brown will post a new 20 minute Guided Meditation. Meant for everyone - no experience necessary. Great way to start meditating, and a great way to find support and encouragement for your practise.
Also new for season 4, every second Friday the Pondercast team are now posting a Grounding Thought. We started these during the intense days of lockdown and we’ve heard from you that they helped. So count on 10 minute podcasts to help shift your perspective when your world threatens to overwhelm.
LISTEN TO PONDERCAST GUIDED MEDITATIONS HERE
Pondercast is able to expand their offerings because of the support you have helped build on Patreon. We are really hoping that this new season will move you to become a monthly donor at www.patreon.com/Pondercast or, a one time donor on our website at www.pondercast.ca
For those of you who have already taken the Patreon plunge, thank you - your support has made this happen.
SUBSCRIBE TO PONDERCAST ON ITUNES / SPOTIFY / YOUTUBE
Recently, Killbeat Music partnered with the team at Pondercast to bring you Ponderbeat, a series of special episodes featuring selections curated by Brown from some of Killbeat’s latest releases. The eighth episode of Ponderbeat is live now, featuring music from Gord Downie, The Weather Station, Yves Jarvis, LAL, Matthew Cardinal, and more.